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Your BMI (Body Mass Index) is: 0
BMI is a measure calculated using your height and weight. It helps categorize body weight into underweight, normal, overweight, and obese.
Learn more about calculating your BMI.
MET (Metabolic Equivalent of Task) is used to estimate how much energy your body uses during physical activity. The higher the MET value, the more intense the exercise and the more energy your body uses.
This health risk assessment incorporates a modified version of the Framingham Risk Score, integrating physical activity based on associations derived from published scientific literature. However, this modification has not been formally validated. Similarly, the relationship between changes in physical activity and changes in other health outcomes is based on existing research but has not been clinically validated. The values presented are estimates and projections intended to provide general population-level insights rather than precise individual risk assessments. This risk score is designed for discussion, awareness and educational purposes only. It is not intended for medical diagnosis, treatment, or decision-making and does not replace consultation with your doctor. Please consult your healthcare provider for personalized medical advice.