Personalized heart health insight
MHF brings key cardiovascular risk factors into focus, helping users understand where they stand today and where positive change can begin.
Why My Heart Fitness
My Heart Fitness helps people better understand cardiovascular risk and take meaningful steps toward a healthier future through education, insight, and practical guidance.
Actionable lifestyle guidance
The experience goes beyond awareness by connecting risk insight with practical opportunities to improve movement, habits, and long-term heart health.
Trusted support from MHF
Designed for individuals and organizations alike, MHF creates a professional experience that supports engagement, conversation, and next-step action.
How It Works
Understand the process before beginning the assessment
Calculate My Risk is a guided cardiovascular risk and lifestyle assessment. This page introduces the experience, explains its purpose, and allows users to request access before the full assessment link is shared.
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1
Review the assessment overview
Learn what the Calculate My Risk experience covers, including cardiovascular risk factors, lifestyle inputs, and intended outcomes.
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2
Submit an access request
Provide your contact information and role details so the request can be reviewed and the appropriate follow-up can be arranged.
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3
Receive the live assessment link
Once the request has been reviewed, access to the working version of the Calculate My Risk assessment can be shared directly.
Important Note
Calculate My Risk is intended as an educational and engagement tool. It does not provide a medical diagnosis and should not replace professional medical advice or clinical judgment.
Access Request
Request the Calculate My Risk experience
Complete the short form below and use the submission as your handoff point before sending the live assessment link.